Health and Wellness

Don’t Be Fooled by Cheap Manuka Honey

Most people are familiar with honey’s ability to heal. In the old days, doctors used honey to treat wounds when other dressings weren’t available and grandmothers have been healing sore throats with honey for ages. Honey derived from the Manuka plant, indigenous to New Zealand, seems to have far more healing properties than other types of honey. Manuka Honey has become a hot commodity as a result of medical reports proving its impressive healing qualities. Itnow beingused to successfullytreat stomach ulcers, acid reflux disease, irritable bowl syndrome, cold and flu symptoms, acne, eczema, bacterial and fungal infections, etc.

Manuka Honey’s curative properties are due in part to it’s antibacterial activity. Since…

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Would You Like To Live Longer?

During our teenage years and into our twenties we believe we are invincible. Sickness and physical dysfunction could not be further from our thoughts. If we are active and take the time to exercise it is all about appearance, prowess and sex appeal.

But, as you move into your 30s, 40s and beyond, moving your body in conscious ways on a regular basis takes on a whole new meaning and purpose. The impact of life’s grind begins to show itself in ways not experienced earlier in life. The cumulative affect of weekend warrior attempts, long periods of inactivity, late nights out on the town and years of repetitive movement take their…

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